Recognising and Responding to Workplace Anxiety, Depression, and Burnout

Have you ever wondered if stress at work is just part of the job, or a sign of something more serious? This course will empower you to spot the early warning signs of anxiety, depression, and burnout—in yourself and your colleagues. Learn to distinguish between everyday stress and mental health concerns that require attention, understand the risks of leaving these issues unaddressed, and discover practical steps for seeking help. Gain the confidence to foster a healthier, more supportive workplace for everyone.

What you get